Benjamin Bull 20:00 row
4,508m
Meters
20:00.0
Time
2:13.0
Pace
271
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 106 |
June 28, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,508m | 2:13.0 | 148 | 810 | 19 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 19 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 17 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 17 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 16 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 29 |
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Workout Graph
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