Benjamin Bull 20:00 row
4,657m
Meters
20:00.0
Time
2:08.8
Pace
285
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 109 |
July 02, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 26 | 135 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 27 | 112 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 26 | 112 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 27 | 154 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 26 | 150 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 26 | 149 |
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Workout Graph
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