Benjamin Bull 45:56 row
10,016
Meters
45:56.7
Time
2:17.6
Pace
582
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 106 |
July 16, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.7 | 10,016 | 2:17.6 | 134 | 762 | 582 | 19 | 149 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 | 113 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 | 123 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 | 141 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 | 143 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 | 150 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 64 | 18 | 158 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 17 | 156 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 17 | 158 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 | 175 |
| 45:56.6 | 225 | 2:05.7 | 176 | 905 | 15 | 27 | 181 |
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Workout Graph
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