Benjamin Bull 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
416
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 105 |
July 20, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 19 | 141 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 | 84 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 16 | 140 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 148 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 157 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 | 179 |
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Workout Graph
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