Benjamin Bull v50c/2:00r...5 row
2,032m
Meters
7:32.8
Time
1:51.4
Pace
150
Calories
125
Heart Rate
| Rest Distance | 1,505m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,537m |
| Overall Time | 17:32.8 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 34 |
| Stroke Count | 254 |
| Drag Factor | 111 |
July 30, 2024 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:32.8 | 2,032m | 1:51.4 | 253 | 1170 | 34 | 125 | |
| 2:44.7 | 712m | 1:55.6 | 226 | 1078 | 33 | 96 | |
| r: 2:00 | 332m | ||||||
| 2:08.8 | 561m | 1:54.7 | 231 | 1096 | 33 | 130 | |
| r: 2:00 | 322m | ||||||
| 1:25.9 | 396m | 1:48.4 | 274 | 1244 | 34 | 134 | |
| r: 2:00 | 278m | ||||||
| 0:49.9 | 244m | 1:42.2 | 327 | 1426 | 36 | 149 | |
| r: 2:00 | 267m | ||||||
| 0:23.5 | 118m | 1:39.5 | 354 | 1520 | 38 | 119 | |
| r: 2:00 | 306m | ||||||
| r1,505m |
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Workout Graph
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