Benjamin Bull 5000m row
5,000
Meters
20:44.6
Time
2:04.4
Pace
318
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 108 |
August 09, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,000 | 2:04.4 | 182 | 924 | 26 | 162 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 30 | 152 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 28 | 162 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 27 | 161 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 23 | 163 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 24 | 175 |
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Workout Graph
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