Benjamin Bull 400m row
400m
Meters
3:00.9
Time
3:46.1
Pace
20
Calories
102
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 109 |
August 12, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 400m | 3:46.1 | 30 | 404 | 22 | 102 |
| 2:16.9 | 400m | 2:51.1 | 70 | 540 | 22 | 102 |
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Workout Graph
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