Benjamin Bull 5000m row
5,000m
Meters
20:12.3
Time
2:01.2
Pace
327
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 107 |
August 24, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.3 | 5,000m | 2:01.2 | 196 | 976 | 25 | 154 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 28 | 143 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 24 | 147 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 25 | 157 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 24 | 160 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 | 166 |
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Workout Graph
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