Benjamin Bull 5000m row
5,000m
Meters
25:00.7
Time
2:30.0
Pace
272
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 107 |
August 26, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 5,000m | 2:30.0 | 104 | 656 | 20 | 116 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 19 | 113 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 19 | 116 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 20 | 114 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 21 | 120 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.