Benjamin Bull 5000m row
5,000m
Meters
25:00.7
Time
2:30.0
Pace
272
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 107 |
August 26, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 5,000m | 2:30.0 | 104 | 656 | 21 | 118 |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 24 | 119 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 22 | 119 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 20 | 120 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 20 | 116 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 22 | 116 |
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Workout Graph
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