Benjamin Bull 5000m row
5,000m
Meters
23:59.7
Time
2:23.9
Pace
280
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 107 |
August 27, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.7 | 5,000m | 2:23.9 | 117 | 703 | 18 | 117 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 22 | 115 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 18 | 120 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 18 | 117 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 18 | 119 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 17 | 116 |
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Workout Graph
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