Benjamin Bull 5000m row
5,000m
Meters
23:59.9
Time
2:23.9
Pace
279
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 106 |
August 27, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.9 | 5,000m | 2:23.9 | 117 | 703 | 18 | 120 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 21 | 118 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 17 | 121 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 17 | 122 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 18 | 121 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 18 | 120 |
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Workout Graph
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