Benjamin Bull 5000m row
5,000m
Meters
22:29.3
Time
2:14.9
Pace
296
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 107 |
August 28, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.3 | 5,000m | 2:14.9 | 142 | 790 | 24 | 122 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 24 | 92 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 24 | 102 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 25 | 131 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 24 | 134 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 25 | 154 |
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Workout Graph
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