Benjamin Bull 5000m row
5,000m
Meters
22:59.8
Time
2:17.9
Pace
288
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 107 |
September 10, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.8 | 5,000m | 2:17.9 | 133 | 758 | 21 | 130 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 23 | 122 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 21 | 122 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 21 | 128 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 22 | 140 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.