Benjamin Bull v10c/0:30r...20 row

2,537

Meters

8:53.3

Time

1:45.1

Pace

200

Calories

149

Heart Rate

Rest Distance1,474
Rest Time10:00.0
Overall Distance4,011
Overall Time18:53.3
Average Watts301
Calories Per Hour1350
Stroke Rate35
Stroke Count311
Drag Factor109

September 16, 2024 19:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:53.3 2,537 1:45.1 301 1350 35 149
0:26.1 125 1:44.4 308 1379 37 106
r: 0:30 91
0:25.7 124 1:43.6 315 1400 37 126
r: 0:30 82
0:25.1 123 1:42.0 329 1434 36 128
r: 0:30 71
0:24.8 122 1:41.6 333 1451 39 144
r: 0:30 82
0:25.7 124 1:43.6 315 1400 37 143
r: 0:30 72
0:25.8 125 1:43.2 318 1395 37 144
r: 0:30 42
0:26.6 127 1:44.7 305 1353 36 155
r: 0:30 71
0:26.7 127 1:45.1 301 1348 36 153
r: 0:30 73
0:27.5 129 1:46.5 289 1309 33 151
r: 0:30 75
0:26.8 127 1:45.5 298 1343 34 156
r: 0:30 46
0:27.4 129 1:46.2 292 1313 35 158
r: 0:30 72
0:26.8 127 1:45.5 298 1343 34 156
r: 0:30 65
0:27.4 128 1:47.0 285 1313 35 157
r: 0:30 70
0:27.2 129 1:45.4 299 1323 33 156
r: 0:30 71
0:27.3 128 1:46.6 289 1318 33 158
r: 0:30 70
0:27.4 129 1:46.2 292 1313 35 160
r: 0:30 67
0:27.1 127 1:46.6 288 1328 35 161
r: 0:30 90
0:27.1 128 1:45.8 295 1328 33 163
r: 0:30 76
0:27.8 130 1:46.9 286 1294 32 160
r: 0:30 78
0:26.8 127 1:45.5 298 1343 34 162
r: 0:30 110
r1,474

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