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Benjamin Bull v10c/0:30r...20 row

2,537m

Meters

8:53.3

Time

1:45.1

Pace

200

Calories

149

Heart Rate

Rest Distance1,474m
Rest Time10:00.0
Overall Distance4,011m
Overall Time18:53.3
Average Watts301
Calories Per Hour1337
Stroke Rate35
Stroke Count311
Drag Factor109

September 16, 2024 19:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:53.3 2,537m 1:45.1 301 1337 35 149
0:26.1 125m 1:44.4 308 1358 37 106
r: 0:30 91m
0:25.7 124m 1:43.6 315 1382 37 126
r: 0:30 82m
0:25.1 123m 1:42.0 329 1433 36 128
r: 0:30 71m
0:24.8 122m 1:41.6 333 1447 39 144
r: 0:30 82m
0:25.7 124m 1:43.6 315 1382 37 143
r: 0:30 72m
0:25.8 125m 1:43.2 318 1395 37 144
r: 0:30 42m
0:26.6 127m 1:44.7 305 1348 36 155
r: 0:30 71m
0:26.7 127m 1:45.1 301 1337 36 153
r: 0:30 73m
0:27.5 129m 1:46.5 289 1294 33 151
r: 0:30 75m
0:26.8 127m 1:45.5 298 1325 34 156
r: 0:30 46m
0:27.4 129m 1:46.2 292 1305 35 158
r: 0:30 72m
0:26.8 127m 1:45.5 298 1325 34 156
r: 0:30 65m
0:27.4 128m 1:47.0 285 1282 35 157
r: 0:30 70m
0:27.2 129m 1:45.4 299 1327 33 156
r: 0:30 71m
0:27.3 128m 1:46.6 289 1293 33 158
r: 0:30 70m
0:27.4 129m 1:46.2 292 1305 35 160
r: 0:30 67m
0:27.1 127m 1:46.6 288 1291 35 161
r: 0:30 90m
0:27.1 128m 1:45.8 295 1315 33 163
r: 0:30 76m
0:27.8 130m 1:46.9 286 1285 32 160
r: 0:30 78m
0:26.8 127m 1:45.5 298 1325 34 162
r: 0:30 110m
r1,474m

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Workout Graph

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