Benjamin Bull 20:05 row
4,017m
Meters
20:05.2
Time
2:30.0
Pace
218
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 107 |
September 25, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,017m | 2:30.0 | 104 | 656 | 19 | 120 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 108 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 121 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 126 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 126 |
| 20:05.2 | 8m | 5:25.0 | 10 | 335 | 0 | 126 |
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Workout Graph
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