Benjamin Bull 5000m row
5,000
Meters
21:48.2
Time
2:10.8
Pace
303
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 103 |
February 09, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.2 | 5,000 | 2:10.8 | 156 | 838 | 21 | 164 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 24 | 152 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 20 | 163 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 843 | 21 | 164 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 20 | 166 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 21 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.