Benjamin Bull 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 485 |
| Drag Factor | 105 |
March 07, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 16 | 125 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 118 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 | 121 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 17 | 124 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 14 | 125 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 14 | 121 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 17 | 142 |
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Workout Graph
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