Luke Maguire 30:00 row
7,881
Meters
30:00.0
Time
1:54.1
Pace
570
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 130 |
September 29, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,881 | 1:54.1 | 235 | 1140 | 570 | 23 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 24 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1140 | 95 | 23 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 23 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 1056 | 88 | 22 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1152 | 96 | 24 |
| 30:00.0 | 1,369 | 1:49.5 | 266 | 1236 | 103 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.