Luke Maguire 30:00 row
7,793
Meters
30:00.0
Time
1:55.4
Pace
556
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 129 |
October 02, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,793 | 1:55.4 | 227 | 1082 | 23 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 23 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 23 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 30:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 23 |
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Workout Graph
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