Luke Maguire 30:00 row
7,852
Meters
30:00.0
Time
1:54.6
Pace
566
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 130 |
November 09, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,852 | 1:54.6 | 232 | 1132 | 566 | 24 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1116 | 93 | 23 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1116 | 93 | 24 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1128 | 94 | 24 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1092 | 91 | 24 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1104 | 92 | 24 |
| 30:00.0 | 1,364 | 1:49.9 | 263 | 1236 | 103 | 25 |
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Workout Graph
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