Luke Maguire 30:00 row
7,910
Meters
30:00.0
Time
1:53.7
Pace
571
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 130 |
November 13, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,910 | 1:53.7 | 238 | 1117 | 22 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 21 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 21 |
| 25:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 23 |
| 30:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.