Luke Maguire 5000m row
5,000
Meters
18:31.1
Time
1:51.1
Pace
373
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 127 |
November 23, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:31.1 | 5,000 | 1:51.1 | 255 | 1208 | 373 | 20 |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1193 | 74 | 20 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1192 | 74 | 20 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1214 | 75 | 20 |
| 3:42.6 | 4,000 | 1:51.3 | 254 | 1196 | 74 | 20 |
| 3:39.4 | 5,000 | 1:49.7 | 265 | 1247 | 76 | 21 |
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Workout Graph
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