Luke Maguire 5000m row
5,000
Meters
18:27.7
Time
1:50.7
Pace
375
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 132 |
December 26, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.7 | 5,000 | 1:50.7 | 258 | 1186 | 20 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 20 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 20 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1172 | 20 |
| 3:41.5 | 4,000 | 1:50.7 | 258 | 1186 | 20 |
| 3:35.9 | 5,000 | 1:47.9 | 278 | 1257 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.