Luke Maguire 5000m row
5,000
Meters
18:17.8
Time
1:49.7
Pace
380
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 131 |
January 12, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:17.8 | 5,000 | 1:49.7 | 265 | 1210 | 380 | 20 |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 74 | 20 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1171 | 75 | 19 |
| 3:41.0 | 3,000 | 1:50.5 | 259 | 1192 | 76 | 20 |
| 3:39.0 | 4,000 | 1:49.5 | 267 | 1217 | 76 | 20 |
| 3:32.4 | 5,000 | 1:46.2 | 292 | 1305 | 79 | 21 |
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Workout Graph
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