Luke Maguire 5000m row
5,000
Meters
17:44.7
Time
1:46.4
Pace
391
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 129 |
January 17, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:44.7 | 5,000 | 1:46.4 | 290 | 1298 | 391 | 26 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 77 | 27 |
| 3:34.6 | 2,000 | 1:47.3 | 283 | 1275 | 77 | 27 |
| 3:34.6 | 3,000 | 1:47.3 | 283 | 1275 | 78 | 25 |
| 3:34.1 | 4,000 | 1:47.0 | 285 | 1281 | 77 | 25 |
| 3:27.5 | 5,000 | 1:43.7 | 313 | 1378 | 82 | 27 |
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Workout Graph
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