Luke Maguire 5000m row

5,000

Meters

18:14.8

Time

1:49.4

Pace

380

Calories

Average Watts267
Calories Per Hour1217
Stroke Rate20
Stroke Count379
Drag Factor131

February 23, 2026 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:14.8 5,000 1:49.4 267 1217 380 20
3:41.0 1,000 1:50.5 259 1192 75 21
3:41.7 2,000 1:50.8 257 1184 75 20
3:40.3 3,000 1:50.1 262 1201 75 20
3:39.0 4,000 1:49.5 267 1217 76 21
3:32.7 5,000 1:46.3 291 1301 79 22

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Workout Graph

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