Luke Maguire 5000m row
5,000
Meters
18:36.3
Time
1:51.6
Pace
371
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 130 |
March 08, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.3 | 5,000 | 1:51.6 | 252 | 1165 | 371 | 21 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 75 | 21 |
| 3:44.0 | 2,000 | 1:52.0 | 249 | 1157 | 74 | 20 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1094 | 71 | 22 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1164 | 74 | 21 |
| 3:37.3 | 5,000 | 1:48.6 | 273 | 1239 | 77 | 23 |
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Workout Graph
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