Luke Maguire 30:00 row
8,017
Meters
30:00.0
Time
1:52.2
Pace
588
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 129 |
March 12, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,017 | 1:52.2 | 247 | 1151 | 588 | 22 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 96 | 24 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 96 | 22 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 97 | 22 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 97 | 22 |
| 25:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 96 | 23 |
| 30:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 106 | 24 |
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Workout Graph
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