Luke Maguire 5000m row
5,000
Meters
18:13.1
Time
1:49.3
Pace
381
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 130 |
March 15, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.1 | 5,000 | 1:49.3 | 268 | 1222 | 381 | 20 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 75 | 21 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1198 | 76 | 20 |
| 3:40.5 | 3,000 | 1:50.2 | 261 | 1198 | 75 | 20 |
| 3:40.1 | 4,000 | 1:50.0 | 263 | 1203 | 76 | 20 |
| 3:32.2 | 5,000 | 1:46.1 | 293 | 1308 | 79 | 22 |
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Workout Graph
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