Luke Maguire 5000m row
5,000
Meters
18:12.9
Time
1:49.2
Pace
381
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 128 |
April 11, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.9 | 5,000 | 1:49.2 | 268 | 1255 | 381 | 21 |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1222 | 75 | 21 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1226 | 75 | 21 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1244 | 76 | 21 |
| 3:39.6 | 4,000 | 1:49.8 | 264 | 1229 | 75 | 21 |
| 3:32.3 | 5,000 | 1:46.1 | 293 | 1356 | 80 | 23 |
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Workout Graph
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