Luke Maguire 30:00 row
7,836
Meters
30:00.0
Time
1:54.8
Pace
558
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 131 |
April 25, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,836 | 1:54.8 | 231 | 1095 | 558 | 22 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 111 | 22 |
| 12:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 110 | 22 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 108 | 23 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 112 | 23 |
| 30:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 117 | 24 |
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Workout Graph
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