Luke Maguire 30:00 row
7,699
Meters
30:00.0
Time
1:56.8
Pace
538
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 132 |
May 15, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,699 | 1:56.8 | 219 | 1076 | 538 | 21 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1060 | 106 | 21 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1070 | 107 | 21 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1060 | 106 | 21 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1060 | 106 | 21 |
| 30:00.0 | 1,579 | 1:53.9 | 236 | 1130 | 113 | 23 |
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Workout Graph
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