Luke Maguire 5000m row
5,000
Meters
18:13.4
Time
1:49.3
Pace
381
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 133 |
May 17, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.4 | 5,000 | 1:49.3 | 268 | 1254 | 381 | 20 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1225 | 75 | 21 |
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1223 | 75 | 21 |
| 3:39.1 | 3,000 | 1:49.5 | 266 | 1248 | 76 | 21 |
| 3:39.7 | 4,000 | 1:49.8 | 264 | 1245 | 76 | 20 |
| 3:33.4 | 5,000 | 1:46.7 | 288 | 1332 | 79 | 22 |
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Workout Graph
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