Luke Maguire 5000m row

5,000

Meters

18:13.4

Time

1:49.3

Pace

381

Calories

Average Watts268
Calories Per Hour1254
Stroke Rate20
Stroke Count380
Drag Factor133

May 17, 2026 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:13.4 5,000 1:49.3 268 1254 381 20
3:40.4 1,000 1:50.2 262 1225 75 21
3:40.7 2,000 1:50.3 260 1223 75 21
3:39.1 3,000 1:49.5 266 1248 76 21
3:39.7 4,000 1:49.8 264 1245 76 20
3:33.4 5,000 1:46.7 288 1332 79 22

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Workout Graph

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