Luke Maguire 5000m row

5,000

Meters

18:13.5

Time

1:49.3

Pace

380

Calories

Average Watts268
Calories Per Hour1251
Stroke Rate22
Stroke Count415
Drag Factor131

June 24, 2026 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:13.5 5,000 1:49.3 268 1251 380 22
1:50.0 500 1:50.0 263 1210 37 22
1:49.3 1,000 1:49.3 268 1251 38 22
1:50.1 1,500 1:50.1 262 1242 38 22
1:49.6 2,000 1:49.6 266 1248 38 22
1:49.3 2,500 1:49.3 268 1251 38 23
1:48.8 3,000 1:48.8 272 1257 38 23
1:48.8 3,500 1:48.8 272 1257 38 23
1:49.8 4,000 1:49.8 264 1245 38 23
1:52.0 4,500 1:52.0 249 1157 36 24
1:45.8 5,000 1:45.8 296 1395 41 26

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Workout Graph

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