Luke Maguire 30:00 row
7,851
Meters
30:00.0
Time
1:54.6
Pace
563
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 130 |
July 04, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,851 | 1:54.6 | 232 | 1126 | 563 | 23 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1130 | 113 | 23 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1120 | 112 | 23 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1080 | 108 | 23 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1110 | 111 | 24 |
| 30:00.0 | 1,608 | 1:51.9 | 250 | 1190 | 119 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.