Luke Maguire 5000m row
5,000
Meters
18:14.0
Time
1:49.4
Pace
381
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 132 |
July 19, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.0 | 5,000 | 1:49.4 | 267 | 1253 | 381 | 21 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1202 | 37 | 21 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1235 | 38 | 21 |
| 1:50.6 | 1,500 | 1:50.6 | 259 | 1204 | 37 | 21 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1241 | 38 | 21 |
| 1:49.5 | 2,500 | 1:49.5 | 267 | 1249 | 38 | 20 |
| 1:49.3 | 3,000 | 1:49.3 | 268 | 1251 | 38 | 21 |
| 1:49.5 | 3,500 | 1:49.5 | 267 | 1249 | 38 | 21 |
| 1:49.0 | 4,000 | 1:49.0 | 270 | 1255 | 38 | 21 |
| 1:50.0 | 4,500 | 1:50.0 | 263 | 1243 | 38 | 21 |
| 1:44.5 | 5,000 | 1:44.5 | 307 | 1412 | 41 | 24 |
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Workout Graph
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