Luke Maguire 30:00 row
7,702
Meters
30:00.0
Time
1:56.8
Pace
539
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 132 |
September 27, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,702 | 1:56.8 | 219 | 1078 | 539 | 22 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 23 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1080 | 90 | 24 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1068 | 89 | 22 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 22 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 22 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1128 | 94 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.