Luke Maguire 5x5:00/1:00r row
6,638
Meters
25:00.0
Time
1:52.9
Pace
480
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,703 |
| Overall Time | 30:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 130 |
October 07, 2026 11:38:58
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,638 | 1:52.9 | 243 | 1152 | 22 | |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1152 | 23 | |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1152 | 23 | |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1152 | 22 | |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1140 | 23 | |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1164 | 23 | |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.