Luke Maguire 5x1000m/1:00r row
5,000m
Meters
18:24.1
Time
1:50.4
Pace
364
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,132m |
| Overall Time | 23:24.1 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 97 |
April 19, 2024 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.1 | 5,000m | 1:50.4 | 260 | 1194 | 27 | |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 29 | |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 26 | |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 27 | |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 27 | |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 28 | |
| r132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.