Luke Maguire 5000m row
5,000m
Meters
18:39.0
Time
1:51.9
Pace
355
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 131 |
April 28, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.0 | 5,000m | 1:51.9 | 250 | 1159 | 25 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 26 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 25 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 23 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 25 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 26 |
| 1:52.5 | 3,000m | 1:52.5 | 246 | 1146 | 26 |
| 1:53.8 | 3,500m | 1:53.8 | 237 | 1117 | 25 |
| 1:53.2 | 4,000m | 1:53.2 | 241 | 1130 | 24 |
| 1:51.6 | 4,500m | 1:51.6 | 252 | 1166 | 25 |
| 1:46.7 | 5,000m | 1:46.7 | 288 | 1291 | 27 |
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Workout Graph
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