Luke Maguire 5000m row
5,000m
Meters
18:23.4
Time
1:50.3
Pace
361
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 132 |
May 09, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.4 | 5,000m | 1:50.3 | 261 | 1196 | 25 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 |
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 27 |
| 1:51.7 | 1,500m | 1:51.7 | 251 | 1164 | 25 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 25 |
| 1:52.2 | 2,500m | 1:52.2 | 248 | 1152 | 26 |
| 1:50.8 | 3,000m | 1:50.8 | 257 | 1185 | 25 |
| 1:51.7 | 3,500m | 1:51.7 | 251 | 1164 | 25 |
| 1:50.4 | 4,000m | 1:50.4 | 260 | 1195 | 26 |
| 1:50.2 | 4,500m | 1:50.2 | 262 | 1200 | 25 |
| 1:43.9 | 5,000m | 1:43.9 | 312 | 1373 | 27 |
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Workout Graph
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