Luke Maguire 30:00 row
7,893m
Meters
30:00.0
Time
1:54.0
Pace
555
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 131 |
June 10, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,893m | 1:54.0 | 236 | 1112 | 23 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 |
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