Luke Maguire 5x1000m/1:00r row
5,000m
Meters
17:38.0
Time
1:45.8
Pace
385
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,187m |
| Overall Time | 22:38.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 130 |
June 18, 2024 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.0 | 5,000m | 1:45.8 | 296 | 1317 | 27 | |
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 29 | |
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 27 | |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 26 | |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 26 | |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 27 | |
| r187m |
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Workout Graph
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