Luke Maguire 5000m row
5,000
Meters
18:00.0
Time
1:48.0
Pace
376
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 131 |
July 02, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 5,000 | 1:48.0 | 278 | 1256 | 26 |
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 27 |
| 3:38.4 | 2,000 | 1:49.2 | 269 | 1225 | 26 |
| 3:38.6 | 3,000 | 1:49.3 | 268 | 1222 | 26 |
| 3:37.8 | 4,000 | 1:48.9 | 271 | 1232 | 26 |
| 3:28.3 | 5,000 | 1:44.1 | 310 | 1366 | 29 |
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Workout Graph
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