Luke Maguire 3x2000m/3:00r row
6,000m
Meters
21:44.3
Time
1:48.6
Pace
447
Calories
Rest Distance | 59m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,059m |
Overall Time | 30:44.3 |
Average Watts | 273 |
---|---|
Calories Per Hour | 1238 |
Stroke Rate | 26 |
Stroke Count | 571 |
Drag Factor | 129 |
July 20, 2024 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:44.3 | 6,000m | 1:48.6 | 273 | 1238 | 26 | |
7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 26 | |
7:13.4 | 2,000m | 1:48.3 | 275 | 1246 | 26 | |
7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 26 | |
r59m |
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Workout Graph
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