Luke Maguire 30:00 row
8,056m
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 131 |
August 10, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,056m | 1:51.7 | 251 | 1163 | 22 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 23 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 22 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 |
| 25:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 24 |
| 30:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 24 |
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