Luke Maguire 30:00 row
8,058m
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 135 |
September 18, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,058m | 1:51.6 | 251 | 1164 | 22 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 22 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 |
| 30:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 24 |
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