Luke Maguire 30:00 row

8,058m

Meters

30:00.0

Time

1:51.6

Pace

580

Calories

Average Watts251
Calories Per Hour1164
Stroke Rate22
Stroke Count671
Drag Factor135

September 18, 2024 12:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,058m 1:51.6 251 1164 22
5:00.0 1,333m 1:52.5 246 1145 23
10:00.0 1,341m 1:51.8 250 1160 21
15:00.0 1,345m 1:51.5 252 1168 22
20:00.0 1,337m 1:52.1 248 1152 22
25:00.0 1,338m 1:52.1 248 1154 23
30:00.0 1,365m 1:49.8 264 1207 24

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Workout Graph

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