Luke Maguire 3050m row
3,050m
Meters
10:57.9
Time
1:47.8
Pace
229
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 132 |
September 19, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.9 | 3,050m | 1:47.8 | 279 | 1260 | 27 |
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 31 |
| 3:37.2 | 2,000m | 1:48.6 | 273 | 1240 | 30 |
| 3:35.2 | 3,000m | 1:47.6 | 281 | 1266 | 30 |
| 0:12.4 | 3,050m | 2:04.0 | 184 | 931 | 19 |
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Workout Graph
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