Luke Maguire v1000m/1:00r...5 row

5,000m

Meters

17:19.4

Time

1:43.9

Pace

393

Calories

Rest Distance111m
Rest Time5:00.0
Overall Distance5,111m
Overall Time22:19.4
Average Watts312
Calories Per Hour1372
Stroke Rate26
Stroke Count456
Drag Factor129

October 01, 2024 11:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:19.4 5,000m 1:43.9 312 1372 26
3:28.5 1,000m 1:44.2 309 1363 28
r: 1:00 27m
3:28.4 1,000m 1:44.2 309 1364 26
r: 1:00 24m
3:27.9 1,000m 1:43.9 312 1372 26
r: 1:00 26m
3:27.8 1,000m 1:43.9 312 1373 26
r: 1:00 19m
3:26.8 1,000m 1:43.4 317 1389 26
r: 1:00 15m
r111m

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